8 Steps on How You Can Overcome Heartbreak

√ Block your ex

√ Write down those things you feel you did wrong

√ Block your ex family members and friends, don’t claim Jackie Chan (courageous and bold) it will always end in premium tears.

√ Find a passion. You are going through an emotional pain, so find your life again, and engage in something that is worth dying for.

√ Learn to forgive yourself because some ex isn’t worth it at all.

√ Get a support system. It’s a painful journey because what you lost was love, so have someone that got your back, like your siblings, friends, association, church who loves you and are ready to stand by you in this period.

√ Cry and grief. Let it out, both the men and women. Do not try to resist feeling the pain. Then get back up and fight. Love yourself, eat food, dress up and go out, then come back victorious, you don’t have to play the victim all the time.

√ Talk to a therapist, read a book.